• Chiropractic Care
• Corrective Exercises to Improve Flexibility and Strength
  
• Lifestyle Advice
• Spinal & Postural Screenings
• Physiotherapy
• Yoga and Mediation
• Circuit and Cardio Fitness Programs
  
• Weight Loss and Health Management
  
• Nutritional Counseling

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Sandy Giacobbe has over 20 years of training and experience in spinal/structural health and proactive wellness care.

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health. Ascenza members have the benefit of doing their corrective exercises using our sate-of-the-art facility with the supervision of Dr. Giacobbe, if needed.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance optimal health. Do you know which supplements and vitamins are good for you? Dr. Oscar Coetzee, our certified nutritionist with a Ph.D in Orthmolecular Nutrition and Delia Quigley, a certified Nutritional Counselor and Kushi certified chef and expert on healthy cooking, can provide a structured nutritional program based on your individual needs.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at our office and are available to discuss wellness topics and the benefits of chiropractic spinal screenings at community events, health fairs and places of employment. Contact us today to arrange a lecture or screening at your event or workplace.

Physiotherapy

To complement and enhance the healing effects of Dr. Giacobbe's specific Chiropractic manipulative treatment, we at Ascenza Wellness Center also provide the following physiological therapeutic procedures:

• Ultrasound 
• Interferential electrical muscle stimulation  
• Cryotherapy  
• Moist heat therapy
• Ioncleanse Detoxification Foot Bath